Clinical Psychotherapy Services
Online Psychotherapy (50 minutes)
Confidential online therapy from the comfort of your home, office, car, or out in nature!
Morning sessions and Saturday afternoon sessions are also available at request.
You’re just a click away from the wellness you deserve! No referral is needed.
Prior to booking let’s discuss your insurance coverage to provide you with an accurate co-pay or session rate.
Don’t see a time that fits your schedule? Let’s talk about it.
Contact us to schedule your FREE 15-minute consultation!
Co-Pay Rate: $35
Co-Pay Rate: $65
Reduced Rate: $165
Co-Pay Rate: $120
“Finding the right psychotherapist can feel stressful and confusing.
I’m thrilled that you’ve found your way here! For over 16 years, I’ve helped clients unlock their innate hope, resiliency, and confidence. ”
- Alisha
Overview of Services
Clinical Specialties
Anxiety
Anger Management
Attachment Issues & Healthy Relationships
Attention Deficit Hyperactivity Disorder
Boundaries
Career Exploration
Depression
Grief & Loss
Intersectionality of Race & Female Gender
Family Stressors
Low Self-Esteem
Mind-Body Wellness
Parenting
Pregnancy, Pregnancy Loss, Postpartum & Infertility
Post-Traumatic Growth
Stress & Significant Life Transitions
Teens and Adolescent Concerns
Trauma & Abuse
And More…
Therapeutic Modalities
Acceptance and Commitment Therapy
Art Therapy
Cognitive-Behavioral Therapy
Emotional Freedom Technique (Tapping)
Expressive Therapies
Family Therapy (not couples)
Group Therapy
Interpersonal Therapy
Narrative Therapy
Parent-Child Interactive Therapy
Psychodynamic Therapy
Solution-Focused Brief Therapy
Trauma-Focused Cognitive Behavioral Therapy
- Certified Certified Clinical Trauma Professional
- Certified Family Trauma Professional
Mind-Body Wellness Training
Certified Stretching Coach
Certified Integrative Mental Health Provider
How would you describe your therapeutic style?
“Warm, accepting and inclusive describes my therapeutic style. Fostering meaningful therapeutic relationships where you feel seen, understood and respected. Balancing frank insights with nourishing care and empathy.
I cultivate a person-centered, nonjudgmental atmosphere where you can feel at ease bringing your full self to session, while being resourced with evidence-based skills to flourish forward!
Over the past 16+ years, I have place a high value on careful listening, being fully present, professional ethics and accountability. At the end of each session, I ask for clients to rate how effective our time together was. Welcoming feedback on how I can improve our next appointment. Come and see for yourself, let’s chat!”
-Alisha
Professional Highlights
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I was trained in Massachusetts, USA where I obtained a Bachelor’s Degree in Psychology at Atlantic Union College and a Master’s Degree in Counseling Psychology at Assumption University, both earned with distinction.
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School Climate Assistant Researcher Family Centre, 2009
Graduate Research Fellow Assumption University, Massachusetts, U.S.A., 2008
Volunteer Research Assistant and Coordinator, University of Massachusetts, Psychopharmacological Research Department, Massachusetts, U.S.A., 2008
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Delivered supervision and evidence-based therapy with young people aged 4-18 and their families. Due to my success rate, I was designated to counsel some of the most challenging concerns. Including young people experiencing suicidal thoughts, self-harm, and complex trauma. In addition to women facing domestic violence, pain from childhood trauma, and mental health concerns, among a variety of other concerns.
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Stretch Coach Certification, 2023
Diversity & Inclusion, 2023
Perinatal Mood Disorders: Components of Care, 2023
Perinatal Mental Health for Social Support, 2022
Acceptance and Commitment Therapy, 2022
Grounding Techniques in Tele-Health, 2020
Evidence-Based Clinical Supervision, 2020
Trauma Therapy Innovations, 2020
Mental Health and Neurology Summit, 2020
Therapeutic Crisis Intervention, 2009 – 2020
Annual Applied Suicide Interventions Skills, 2019
Sensory Processing for Kids, 2019
Certified Family Trauma Professional, 2018
Certified Clinical Trauma Professional, 2018
Adverse Childhood Experiences, 2018
Expanding Your Toolkit with Families, 2017
Trauma-Informed Multicultural Family Systems Therapy , 2017
Getting A Better Picture of the Family, 2017
Motivational Interviewing, 2017
Solving Case Challenges, 2017
Strategies for Troubled and Traumatized Youth, 2017
Vulnerable Person Protection Policy, 2017
Multicultural Relational Perspectives, 2017
Safeguarding Vulnerable Persons, 2015
Success-Focused Case Management Part 1 and Part 2, 2014
Stewards of Children, 2014
Building a Trauma Response into Your Practice, 2013
Understanding and Resolving Multi-Generational Trauma , 2012
Cognitive Behavioral Therapy Training, 2011
Treating Problem Behaviors for Adolescents, 2010
“Your road to guided growth begins here, as you choose yourself, again and again.”
-Alisha
Frequently Asked Questions
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Therapy is for everyone. Whether you’re hoping to reduce symptoms of depression, learn more about yourself, or increase your overall well-being and performance. There is space for you here.
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Monday to Thursday at 12:00 pm, 1:00 pm, 3:30 pm and 4:00 pm (AST). If you don’t see a time that fits into your schedule, then let’s chat!
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All you need is a laptop, iPad, or phone with a strong internet connection and a private space to talk. After scheduling a time to meet online, you will receive an email with the link to join the video call. When you click on the link during our appointment time, you’ll see your therapist appear on your screen, and your session will progress as it would in person.
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We currently accept insurance from BF&M and CG Insurance. See our competitive rates at the top of the page. We provide a reduced rate of $155 for clients who possess Argus, GEHI, are uninsured or who have utilized their allotment insurance-covered sessions for the year.
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Appointments must be canceled at least 24 hours in advance or the full fee will be charged. You can reschedule or cancel your appointment by communicating directly with me
We understand that life happens. Sickness, accidents, and emergencies can be entirely unpredictable and sometimes a 24-hour notice is impossible. Grace and compassion will be extended to those with extenuating circumstances.